While most of us enjoy holidays and traveling, many find the associated travel anxiety tough to bear. Travel anxiety isn’t a disease but it is rather the fear of the unknown. Fear of travel is usually caused by several factors. Some people may worry about their house and pets when they are away while others might have had unpleasant traveling experiences during their previous trips. Others are afraid of flying. Some fret that the trip will turn out to be a disaster and worry about all of the details. All of these are examples of worries related to travel that can lead to varying degrees of uneasiness. Regardless of the causes or intensity of your anxiety, it can really compromise the pleasure and excitement of your trip.Although, travel anxiety is common in both experienced and novice travelers, most travelers have positive traveling stories to tell. Probably, they learned how to manage their anxieties and have regained the joy of travel. It is not too late; you can also overcome travel anxiety by following a little advice. The following 5 tips to stop travel anxiety could prove invaluable to you in planning your next holiday.5 Tips to Stop Travel Anxiety1. Spend time making Preparations Prior To Your TripFrom past experiences, to think of the details and annoyances that bothers you about traveling. For example, you think that your house will be in a mess once you step out of the door hire a house cleaner to clean your home prior to your return. If flight travels frightens you, you can equip yourself with your iPod or your favorite book to keep you busy while you’re traveling. Simply make a list of those things you think you’ll require in your trip and those things you won’t want to be left running while you are away. The time spent organizing, planning and taking care of all the details well in advance will help to stop travel anxiety.2. Don’t ProcrastinateSome people are well aware of their travel anxieties and they’ll often avoid taking care of the details; eg. booking a ticket, packing, etc. They will make excuses, avoid and procrastinate due to previous poor experiences with traveling. Just because you have travel anxiety doesn’t mean that avoidance will eradicate your fears. If you really want to take control over travel anxiety, get yourself involved in the action by preparing early and taking care of all necessary details. Keep in mind, travel fears are just made up fears and they are never real.3. Learn How to Cope Up With Flight PhobiaFor those people who worry about flying, you may wan to dig a little deeper to find the root of this fear. Get to know exactly what frightens you. Are you are acrophobic or claustrophobic? Perhaps the mechanical sounds bother you or air turbulence puts the fright into you. All of these fears are irrational meaning you can counter them with rationality. Airlines have strict safety measures on board. Once you are aboard, try to listen to attendant instructions to calm your nerves. Also, use anything that you like such as music to disrupt your thoughts while you are traveling.4. MeditateTo effectively manage their travel anxiety, many individuals use meditation to gain control. Meditation makes use of a kind of self-hypnosis, so you can calm your nerves and mind down. Various self-hypnosis scripts designed specifically to ease travel anxiety can be found online. Meditate on these scripts and your mind will be at ease during your time of travel. The scripts are great tools of converting people’s subconscious minds into a friend rather than a foe. Instead of having a subconscious mind that is deep-seated in travel anxiety, you’ll have a subconscious mind that is confident and not frightened of flights.5. Get rid of the UnknownsIlluminate your travel shadows by doing a research prior to your trip of things you’ll expect to encounter once you’re at your destination. Apart from visiting various travel blogs, you can also use travel guides to become well-informed with your destination point. Go online and checkout your accommodation so you will know what to expect. Have your looked into travel from the airport to the hotel? What about meals and special dietary requirements? The little unknowns add up and will add to your travel anxiety.Besides the 5 tips to strop travel anxiety strategies listed above also ensure that you maintain proper communication using Facebook, MySpace, etc. Keeping the communication channels open with loved ones back home will keep you connected.Observing the 5 tips listed above is a great way to start you on the path of happy travels. Best of luck!
Stop and think for a moment about how many items you have in your wallet right now. If you’re like most men, you’re carrying your Driver’s License, IDs for clubs or memberships, three or four credit cards, cash and coins. In addition, you’re probably carrying your iPhone, Blackberry or Android device. These items are multiplied if you’re traveling long distance. You’ve got passports, airline tickets, traveler checks and other additional items that are essential to traveling.In most situations, you’ve got everything spread all over your person. Wallet in one pocket, cell phone in another, and travel documents in your carryon bag. The more places you have things, the more likely it is for you to lose something or be subject to theft. Rather than putting yourself at risk or fumbling for your things, look for a secure travel wallet.Finding a Secure Travel WalletTravel wallets keep you secure and help you travel with your mind at ease. Travel wallets differ from normal wallets with their emphasis on storage and security. Unlike a typical money clip or small wallet, wallets for travel can hold everything that you’ll need in order to travel securely.Wallets for travel can keep your cards, your cash, your traveler’s checks, your ID, your travel documents AND your smartphone in one location. Most importantly, if you can find a front pocket wallet, you’ll be able to store everything in your front pocket and away from theft.Different Kinds of Travel WalletsThere are two main varieties of secure travel wallets that you can choose from. Both offer the convenience of having everything at your immediate reach when you are traveling. Both have the ability to carry everything you’ll need – from your smartphone, your credit cards, your cash and your coins.1) Front Pocket Wallets – The first option is a front pocket wallet. A front pocket wallet is a secure travel wallet that has room for everything. It combines the convenience of a high quality wallet with the security of front pocket placement. There’s no safer place to carry your items than in your front pocket. If you decide this is the type of travel wallet for you, it’s important to find one that has room for everything that you’ll need while you’re traveling.2) Travel Shoulder Holster – The second option is a travel shoulder holster. Like a front pocket wallet, a travel shoulder holster can hold all of the items that you need. The main difference is in carrying the wallet. Travel shoulder holsters sit on your shoulder, as the name implies and the wallet part of the holster is keep safely under your arm. They can carry your things under your jacket or other outwear so that it’s possible to keep everything safe. In addition, you can find models that have a hidden passport pocket to keep this valuable document safe and secure.Having a secure travel wallet can be just the thing that you need to travel safely. Whether you select a front pocket wallet or a secure shoulder holster for your gear, you can be sure that you’re able to travel with ease.